Forget watches or Fitbits – you can track your workout with a ring

Not a fan of the chunky Fitbits that obviously show you are trying to get in shape? ¬ Try this. ¬ A new ring that does the same thing in a more inconspicuous way. http://mashable.com/2017/01/07/ring-fitness-tracker/ Read more… ¬ ¬

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Published in: on February 28, 2017 at 11:00 am  Leave a Comment  
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Garmin provides new safety feature in its fitness trackers

Garmin has added a new safety option to several of its fitness monitors with the addition of a new feature named Beacon, which was designed by Strava. Beacon, which was unveiled earlier this year, provides several features that focus on keeping hikers, cyclists, runners and other people safer when they exercise.¬ When these individuals leave for their workouts, they can give their real-time data location to certain friends and family members as a precaution in case something happens to them.

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Published in: on February 17, 2017 at 10:03 pm  Leave a Comment  
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If You’ve Included These 8 Foods In Your Diet, You’re Having Good Circulation

When it comes to health, most people think about their heart, their immune system, their weight and their cholesterol. Very few people think about their blood, even though it can affect nearly every other aspect of their health. Good circulation helps your body in lots of different ways; it keeps your heart healthy, it aids digestion and it helps you to regulate your body temperature. If the blood flow to one part of your body is reduced, you may experience symptoms such as tingling,

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Published in: on February 17, 2017 at 5:56 pm  Leave a Comment  
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#Altria to #Recall Dozens of #Skoal, #Copenhagen Smokeless Tobacco Products

Company move comes after consumers found metal objects in cans Altria said it is recalling some smokeless tobacco products after consumers found metal objects in cans. The company said it isn’t aware of any injuries and is working with the Food and Drug Administration to investigate. Altria Group Inc. is recalling dozens of smokeless tobacco products including some sold under its popular Copenhagen and Skoal brands after receiving eight reports from consumers who found metal objects inside

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Published in: on February 8, 2017 at 2:41 pm  Leave a Comment  

How To Make The Best Detox Smoothie

This month we’re sharing a few recipes from our friend Tess Masters, The Blender Girl! Tess is our go-to gal for fantastic vegan and gluten-free blender recipes. Check out her newest book The Perfect Blend, available now on Amazon. Today, I’m going to share my fool-proof system for making delicious detox smoothies. Whether you binged over the holidays, drank too much alcohol on the weekend, want¬ to boost your immune system or lose some weight, or just want to eat a bit healthier, smoothies

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Published in: on January 22, 2017 at 7:38 pm  Leave a Comment  
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